Yoga Classes
Take a look at our upcoming yoga classes.
Candlelight Yoga & Meditation Class
January 14-March 10, 2024 | Virtual over Zoom
Start your week right with this relaxing virtual yoga class!
Unwind and recharge with this weekly virtual yoga class. Find serenity through gentle postures that promote relaxation and restoration. This class often blends slow flow, yin, and restorative poses to create a unique experience each week. Each class is concluded with a tranquil meditation to help ease you into sleep.
Open to all levels and experience with yoga.
Class Details
Date: Sunday January 14-March 10, 2024
Time: 7:30 p.m. to 8:30 p.m.
Location: Virtual Class
Cost: $80/per person for 8-weeks
Note there is no class on February 18th. Recordings will be sent for missed classes.
Soulful Surrender: Restorative Yoga with Reiki
Various Dates | In-Person
Indulge in the ultimate experience of healing and relaxation.
This special deeply rejuvenating restorative yoga class is enhanced with Reiki, Indian Head Massage, and Reflexology. Join us to experience a serene evening dedicated to complete relaxation and rejuvenation.
This immersive experience aims to restore your nervous system, alleviating stress, and tension. By releasing stored negative energies and emotions, you'll invite healing to support your physical and spiritual well-being.
Class Details:
Date: Thursday, January 25, 2024
Time: 7:30 – 9:00 p.m.
Location: Liberty Way Farm, 1050 ON-5, Dundas, ON L9H 5E2
Cost: $80 per person, bring a friend and pay $75 each
Limited spots available. No prior yoga experience necessary. Participants must be at least 16 years old. Immerse yourself in this tranquil experience – reserve your spot now.
Private Yoga Sessions
Choose from a single session or package
Private yoga sessions are held weekly. All sessions are currently being offered via Zoom. Arrangements can be made for in-person classes depending on location. Prices for in-person may vary from on-line private classes.
Semi-Private and small group packages are also available.
Contact me for more information.
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Get one-on-one support and hands-on assistance to correct or go deeper into poses and your yoga practice. Weekly sessions will be customized to suite your needs whether you are new to yoga or an experienced yogi.
Regular Rate: $100
Holiday Rate: $85 (Save $15)
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Enjoy 1-hour private yoga sessions held weekly over 4-weeks.
Regular Rate: $320
Holiday Rate: $280 (Save $40)
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Enjoy 1-hour private yoga sessions held weekly over 6-weeks.
Regular Rate: $420
Holiday Rate: $360 (Save $60)
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Enjoy 1-hour private yoga sessions held weekly over 10-weeks.
Regular Rate: $600
Holiday Rate: $500 (save $100)
Other Services & Offerings
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Life & Wellness Coaching
You are capable of great things and it’s time to start creating and living your most extraordinary life. Begin your journey to healing, connection and empowerment today and start living your most authentic life.
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Reiki Energy Healing
During a 1-hour session, enjoy gentle and restorative energy healing to help clear and balance your body, mind and spirit. Leave feeling balanced and restored. Sessions provided via Zoom or distance.
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Mindfulness & Meditation
Starting a meditation or mindfulness practice may seem dauting or unattainable for some, however, it can be one of the most accessible practices available. See upcoming classes or programs, or book a consult to find out more.
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Retreats & Events
Be sure to check out upcoming retreats and events. We partner up with other wellness providers and businesses to offer unique and impactful retreats and events. You won’t want to miss out the experience.
