Soulful Surrender

NEW 2025 DATES & LOCATIONS

Soulful Surrender

Restorative Yoga Infused With Reiki, Indian Head Massage & Reflexology

Indulge in the ultimate experience of healing and relaxation.

This 2-hour class is a deeply rejuvenating aims to restore your nervous system and alleviate stress and tension. You will be able to support releasing any stored negative energies and emotions, and invite in healing energy to support your physical and spiritual well-being. Settle in to relaxing restorative poses and find stability and contentment in this nurturing practice.

No prior yoga experience required to join.

Float home into a restful sleep after this class.

Nestle in and get cozy. Adorn yourself with blankets and pillows and get ready for a sensory journey unlike any other. Relish in hands-on adjustments, Reiki energy healing, and the pampering touch of Indian Head Massage and Reflexology, all woven into the soothing fabric of restorative yoga.

You will be guided through an indulgent session. Bring your bolsters, pillows, and blankets, and let us pamper you in a space dedicated to your relaxation and healing. The evening will conclude with a loving meditation and a mini-group Oracle card reading, leaving you to float home into a restful night's sleep.

“Catherine and Kaylan create a safe and inviting space for participants. They’re warm, gentle practitioners and I trust them as they guide me through a relaxing and healing experience. 10/10! ”
— Rebecca R., Hamilton, Ontario

UPCOMING DATES & LOCATIONS 

Regular 2-hr Class Rate - $75 per person. Save $10 each of you Bring-A-Friend

  • Catherine walking toward a student in a restorative yoga pose to provide Reiki.l

    Mississauga - Revive Pilates Studio

    June 11th

    Location: Revive Pilates & Yoga - 3 Brant Ave, Mississauga, ON, Canada, L5G 3N9

    Time: 7-9 p.m.

    Cost: $75 per person or save $10 with a friend

  • People in restorative yoga poses in a barn.

    Burlington - Blue Dot Acres

    Wednesday May 21st

    Time: 7-9 p.m.

    Location: Blue Dot Acres - 2179A Dundas St, Burlington, ON L7P 0S8

    Retreat Cost: $75 per person or save $10 with a friend

  • Kaylan doing a meditation while people lay on the ground in a restorative yoga pose.

    Dundas - Liberty Way Farm

    Thursday June 19th

    Location: Liberty Way Farm - 1050 Hwy. 5 W, Dundas, ON L9H 5E2

    Time: 7-9 p.m.

    Cost: $75 per person or save $10 with a friend

Save Your Spot

Limited spots available. Payment is required upon registration.

No prior yoga experience necessary. Participants must be at least 16 years of age to participate.

Immerse yourself in this tranquil experience – reserve your spot now.

CANCELLATION POLICY

We reserve the right to cancel classes. In the rare event that a class may need to be cancelled, we will provide a full refund.

Refunds will only be provided if your cancellation is received at least 10-days prior to the class or retreat. Registrations will not be refunded if cancelled in less then 10-days of the class or retreat. If there are additional classes, the fee can be transferred to another class.

Please contact us at info@innerpeacewarrior.ca for more information.

Meet Your Soulful Surrender Hosts

  • Catherine Henry

    Catherine Henry

    INNER PEACE WARRIOR

    Catherine is a multifaceted entrepreneur, coach, and healer who is passionate about helping others find inner alignment and joy. As the founder of Inner Peace Warrior, Catherine brings a wealth of experience and knowledge to her coaching and wellness services. She is a Certified Life Coach, Yoga, Meditation & Mindfulness Teacher, Reiki Master, Intuitive Tarot Reader, and Improv Actor.  She also creates and runs wellness retreats across Ontario. 

    Her unique blend of skills enables her to create a safe and supportive environment for clients to explore and create inner alignment with their soul's purpose.  Learn more about Catherine or

    Follow Catherine @innerpeace_warrior

  • Kaylan Hawkins

    Kaylan Hawkins

    KAYLAN HAWKINS WELLNESS & COACHING

    Kaylan has a multitude of experience and talents that she brings to the table including: Certified Life Coach, Reiki Master, Indian Head Massage & Reflexology practitioner, a Pediatric Sleep and Well-Being Specialist, Child & Youth Worker and a girl mom. She is also a partner with her sister as a sleep consultant with The Sleep Sisters. For over 15 years Kaylan has worked for CAS, the Hamilton Schoolboard and has done a lot of therapeutic work with children in the foster care system. Kaylan has a passion for working with children of all ages, as well as their families to help them reach their full potential. As an empath, Kaylan his highly sensitive to other people’s energy and is always using her intuition to help others find healing.

    Follow Kaylan @kaylanhawkins_coaching

What Others Have Said

  • I wasn't quite sure what to expect.

    I wasn’t quite sure what to expect from Soul Surrender, but I went in with an open mind. I can’t remember ever feeling so deeply relaxed and calm. Restorative yoga on its own is very helpful, but adding the Indian Head Massage, foot massage and Reiki was incredible. Such a wonderful experience. I will be back for another one!

    ~ Pam S., Hamilton, ON

  • Incredibly decedent benefits.

    A beautiful evening with beautiful facilitators that eases the body, mind and spirit. It’s also incredibly decadent to benefit from Reiki and massage!

    ~ Amanda P., Mississauga, ON

  • I was so ready to let my brain and body unwind in a beautiful space.

    It was meant to be when I saw a couple spaces opened up for this class. I scooped them up for my friend and me just the day before. I was so ready to let my brain and body unwind in a beautiful space. This night was exactly what I hoped it would be full of intention, relaxation and just focusing on my breath, my body and enjoying the beautiful energy in the space. Thank you so much for putting together such a great evening.

    ~ Ashley L., Hamilton, ON

  • I did my first Soul Surrender class last evening and it was wonderful.

    I did my first Soul Surrender class last evening and it was wonderful. I felt put at ease as soon as I arrived and the location at Liberty Way Farm was ideal.

    We were able to experience a bit of everything from the meditation to some restorative yoga to some Reiki and of course, the Indian Head massage. I highly recommend this to anyone thinking of joining in the next one. Also thank you to Catherine and Kaylan for a great evening.

    ~ Ruby P., Dundas, ON

  • It was like being embraced in a safe cocoon of caring.

    “I was extremely moved by the openness and willingness of others to share their journeys and for their heartfelt interest and compassion toward mine. In combination with you both, it was like being embraced in a safe cocoon of caring. I don’t think I knew just how much I needed this.”

    ~ Beautiful Soul, Mississauga

Upcoming Retreats, Events & Classes

  • Four horses standing in a group with a sign in the middle that says "Horse Sense".

    Horse Healing Retreat: A Soulful Wellness Escape

    June 7-8 | Prince Edward County

    Reconnect with Yourself

    Escape to the serene beauty of Prince Edward County for a weekend of profound self-discovery and holistic renewal. This unique retreat offers a powerful blend of equine therapy, somatic healing, yoga, meditation, and the nourishing bounty of PEC's local food and wine.

    It’s not just a retreat; it's a journey back to yourself.

    Learn More
  • A group of women going on a hike by the ocean.

    Seaside Serenity Women's Wellness Retreat

    Sept 26-28 | Dildo, Newfoundland

    Nestled in the serene beauty of Dildo, Newfoundland, this retreat offers a sanctuary for women to relax, reconnect, and nourish their mind, body, and spirit. 

    Only an hour drive from St. Johns, this exclusive retreat is designed for women seeking a rejuvenating escape and an opportunity to reconnect with yourself. Receive healing and support while discovering inner peace and tranquility amid the natural beauty of the ocean.

    Learn More
  • Three women wearing witch hats and smiling.

    Witches, Wine & Wellness Retreat

    Nov 7-9 | Fort Erie, ON

    Reclaim your sacred goddess power.

    Tap into ancient traditions and feminine power, mystical wellness, natural beauty and personal creativity to develop a true intuitive connection. This unique weekend will be a sacred space of transformation and alchemy with a little magic and fun weaved in.

    The below link will take you to The Harmony Collective website.

    Learn More
  • Catherine sitting on the floor, cross legged in meditation.

    Yoga for Every Body - Weekly Yoga Class

    Weekly | 6:30 - 7:30 p.m. | Hamilton, ON

    A welcoming class that makes yoga accessible to all.

    No matter your shape, size, or fitness level, this class focuses on building a strong foundation in yoga through gentle stretches, basic poses and breathwork.

    Class runs weekly. Sign up for a drop-in or multiple weeks.

    Learn More