Find Inner Peace, Renew Your Spirit.
Holistic Healing, Mind-Body Coaching, and Soulful Retreats.
Hi, I’m Catherine,
Your heart-centered wellness guide here to support you on your healing journey.
Upcoming Retreats & Events
The Mind-Body Connection
Simple Practices to Regulate Your Nervous System Free Webinar
Learn practical tools you can use in daily life, like:
• How stress lives in the body
• Why the nervous system gets stuck in “fight or flight”
• Simple grounding and breath practices
• Gentle mindfulness techniques
• An introduction to energy awareness
We will close with a calming guided meditation so you can experience nervous system regulation in real time.
30 Min Tarot Readings
Monthly on Saturdays | 10:30 a.m. - 5 p.m.
Vintage 68 | Brantford, ON
Gain deeper insights and clarity on select dates and times at Vintage 68 in Brantford. These 30-minute mini readings can be book ahead of time, or take your chances and pop-in for a visit.
Upcoming Dates:
Saturday January 17, 2026
Saturday February 7, 2026
Saturday March 7, 2026
Cost is $45 + HST for a 30 minute reading.
Release & Heal - Spring Renewal Retreat
Sunday April 26th | Blue Dot Acres, Burlington, ON
Welcome the Energy of Spring
As winter slowly releases its grip, spring invites us to soften, open, and begin again. Release & Heal – Spring Renewal is a nurturing day retreat designed to help you gently emerge from the quiet of winter, clear stagnant energy, and intentionally plant seeds for the season ahead.
Co-hosted and facilitated with The Harmony Collective. The below links will take you to www.harmony-collective.com to learn more and register.
Soulful Surrender
The Ultimate Experience of Healing and Relaxation
Held in Various Locations
New dates to be posted soon.
This 2-hour experience is deeply rejuvenating and includes restorative yoga, enhanced with Reiki, Indian Head Massage, and Reflexology. This immersive experience aims to restore your nervous system and alleviate stress and tension. Settle in to a tranquil experience and find stability and contentment.
Witches, Wine & Wellness Retreat
November 6-8 | Fort Erie, ON
Tap into your inner witch and reclaim your sacred goddess power.
Reclaim the sacred goddess power within you. Tap into ancient traditions, feminine energy, mystical wellness, natural beauty, and personal creativity to foster an intuitive connection with the life-giving forces around us. This transformative weekend will create a sacred space for alchemy, with a touch of magic and fun woven throughout.
Co-hosted with The Harmony Collective. Links will take you to The Harmony Collective website for more information & to register.
Services & Offerings
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Somatic Horse Healing
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Mind-Body Coaching
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Reiki Energy Healing
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Intuitive Tarot Reading
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Wellness Retreats, Classes & Events
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Corporate Wellness Services
Let’s Connect!
Step into your next chapter and get started on your journey today.

