Find Inner Peace, Renew Your Spirit.

Holistic Healing, Mind-Body Coaching, and Soulful Retreats.

Hi, I’m Catherine,

Your heart-centered wellness guide here to support you on your healing journey.

Upcoming Retreats & Events

The Mind-Body Connection

Simple Practices to Regulate Your Nervous System Free Webinar

Learn practical tools you can use in daily life, like:

• How stress lives in the body
• Why the nervous system gets stuck in “fight or flight”
• Simple grounding and breath practices
• Gentle mindfulness techniques
• An introduction to energy awareness

We will close with a calming guided meditation so you can experience nervous system regulation in real time.

Two decks of Tarot cards on  table with a candle, crystals and an albacore shell with sage resting in it.

30 Min Tarot Readings

Monthly on Saturdays | 10:30 a.m. - 5 p.m.

Vintage 68 | Brantford, ON

Gain deeper insights and clarity on select dates and times at Vintage 68 in Brantford. These 30-minute mini readings can be book ahead of time, or take your chances and pop-in for a visit.

Upcoming Dates:

  • Saturday January 17, 2026

  • Saturday February 7, 2026

  • Saturday March 7, 2026

Cost is $45 + HST for a 30 minute reading.

Release & Heal - Spring Renewal Retreat

Sunday April 26th | Blue Dot Acres, Burlington, ON

Welcome the Energy of Spring

​As winter slowly releases its grip, spring invites us to soften, open, and begin again. Release & Heal – Spring Renewal is a nurturing day retreat designed to help you gently emerge from the quiet of winter, clear stagnant energy, and intentionally plant seeds for the season ahead.

Co-hosted and facilitated with The Harmony Collective. The below links will take you to www.harmony-collective.com to learn more and register.

Soulful Surrender

The Ultimate Experience of Healing and Relaxation

Held in Various Locations

New dates to be posted soon.

This 2-hour experience is deeply rejuvenating and includes restorative yoga, enhanced with Reiki, Indian Head Massage, and Reflexology. This immersive experience aims to restore your nervous system and alleviate stress and tension. Settle in to a tranquil experience and find stability and contentment.

Witches, Wine & Wellness Retreat

November 6-8 | Fort Erie, ON

Tap into your inner witch and reclaim your sacred goddess power.

Reclaim the sacred goddess power within you. Tap into ancient traditions, feminine energy, mystical wellness, natural beauty, and personal creativity to foster an intuitive connection with the life-giving forces around us. This transformative weekend will create a sacred space for alchemy, with a touch of magic and fun woven throughout.

Co-hosted with The Harmony Collective. Links will take you to The Harmony Collective website for more information & to register.

Services & Offerings

  • Believe In Yourself Again

    Catherine is very passionate about what she does and gets in to help you believe in yourself, to push yourself and understand your capabilities beyond the box you may see yourself in. Many years I have been seeing Catherine and never have I walked out without feeling clarity about what ever issue I may be battling, big or small.

    ~ Genevieve P., Milton, ON

  • Skeptic Turned Into Repeat Client

    Catherine is a master of her craft. My reiki experience was nothing short of remarkable, which for a skeptic like me was incredible. More sessions are in order, and I have recommended her services to friends and acquaintances.

    ~ Andre C., Burlington

  • Laughter is Healing

    My experiences with Catherine have been wonderful. I have done yoga classes, coaching and attended her retreats. She is so passionate about what she does and it is evident in her work. My favorite part is that she loves to have fun too, so there will be laughs throughout your experience. As they say, it’s the best medicine.

    ~ Lisa C., Newfoundland

  • A Safe Space to Just Be.

    Catherine’s ability to create a safe space for me to relax and enjoy all the beautiful energy she draws in, is profound. Before my reiki, I received a coaching session where I felt unjudged and understood. She has a knack for reminding you of the power you hold within and her intuition is incredibly accurate! I find reasons to book with Catherine often because I feel lighter, more resilient and energetically balanced each time. You won't be disappointed in any of her offerings!

    ~ Carrie H., Stoneycreek, ON

A woman with light brown, wavy hair looking to the side, wearing a pink floral kimono over a white top, sitting against a plain white background.

Let’s Connect!

Step into your next chapter and get started on your journey today.