Find Inner Peace, Renew Your Spirit.

Holistic Healing, Mind-Body Coaching, and Soulful Retreats.

Picture of Catherine, Owner & Founder of Inner Peace Warrior, smiling looking toward the camera.

Hi, I’m Catherine,

Your heart-centered wellness guide here to support you on your healing journey.

How I Can Help

Upcoming Retreats & Events

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Seaside Serenity Women’s Wellness Retreat

September 26-28 | Dildo, Newfoundland

Relax and rejuvenate with our healing retreat by the sea.

Nestled in the serene beauty of Dildo, Newfoundland, this retreat offers a sanctuary for women to relax, reconnect, and nourish their mind, body, and spirit. Designed for women, this retreat is an opportunity to reconnect with yourself, receive healing and time to discover inner peace and tranquility amid the natural beauty of the ocean.

Three women wearing different coloured witch hats, smiling.

Witches, Wine & Wellness Retreat

November 7-9 | Fort Erie, ON

Tap into your inner witch and reclaim your sacred goddess power.

Reclaim the sacred goddess power within you. Tap into ancient traditions, feminine energy, mystical wellness, natural beauty, and personal creativity to foster an intuitive connection with the life-giving forces around us. This transformative weekend will create a sacred space for alchemy, with a touch of magic and fun woven throughout.

Co-hosted with The Harmony Collective. Links will take you to The Harmony Collective website for more information & to register.

  • Believe In Yourself Again

    Catherine is very passionate about what she does and gets in to help you believe in yourself, to push yourself and understand your capabilities beyond the box you may see yourself in. Many years I have been seeing Catherine and never have I walked out without feeling clarity about what ever issue I may be battling, big or small.

    ~ Genevieve P., Milton, ON

  • Skeptic Turned Into Repeat Client

    Catherine is a master of her craft. My reiki experience was nothing short of remarkable, which for a skeptic like me was incredible. More sessions are in order, and I have recommended her services to friends and acquaintances.

    ~ Andre C., Burlington

  • Laughter Is Healing

    My experiences with Catherine have been wonderful. I have done yoga classes, coaching and attended her retreats. She is so passionate about what she does and it is evident in her work. My favorite part is that she loves to have fun too, so there will be laughs throughout your experience. As they say, it’s the best medicine.

    ~ Lisa C., Newfoundland

  • A Safe Space To Just Be.

    Catherine’s ability to create a safe space for me to relax and enjoy all the beautiful energy she draws in, is profound. Before my reiki, I received a coaching session where I felt unjudged and understood. She has a knack for reminding you of the power you hold within and her intuition is incredibly accurate! I find reasons to book with Catherine often because I feel lighter, more resilient and energetically balanced each time. You won't be disappointed in any of her offerings!

    ~ Carrie H., Stoneycreek, ON

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Let’s Connect!

Step into your next chapter and get started on your journey today.