Awaken Your Inner Peace: A New Beginning
Catherine Henry Catherine Henry

Awaken Your Inner Peace: A New Beginning

Feeling called to reconnect with yourself? This heartfelt post marks a new beginning for Inner Peace Warrior—exploring the power of Reiki, somatic coaching, retreats, and holistic healing to help you find your calm, clarity, and purpose again.

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Upcoming Retreats, Events & Classes

  • A group of women going on a hike by the ocean.

    Seaside Serenity Women's Wellness Retreat

    Sept 26-28 | Dildo, Newfoundland

    Nestled in the serene beauty of Dildo, Newfoundland, this retreat offers a sanctuary for women to relax, reconnect, and nourish their mind, body, and spirit. 

    Only an hour drive from St. Johns, this exclusive retreat is designed for women seeking a rejuvenating escape and an opportunity to reconnect with yourself. Receive healing and support while discovering inner peace and tranquility amid the natural beauty of the ocean.

  • Three women wearing witch hats and smiling.

    Witches, Wine & Wellness Retreat

    Nov 7-9 | Fort Erie, ON

    Reclaim your sacred goddess power.

    Tap into ancient traditions and feminine power, mystical wellness, natural beauty and personal creativity to develop a true intuitive connection. This unique weekend will be a sacred space of transformation and alchemy with a little magic and fun weaved in.

    The below link will take you to The Harmony Collective website.

  • Catherine sitting on the floor, cross legged in meditation.

    Yoga for Every Body - Weekly Yoga Class

    Weekly | 6:30 - 7:30 p.m. | Hamilton, ON

    A welcoming class that makes yoga accessible to all.

    No matter your shape, size, or fitness level, this class focuses on building a strong foundation in yoga through gentle stretches, basic poses and breathwork.

    Class runs weekly. Sign up for a drop-in or multiple weeks.